The Lucozade Sport Body Fuel bar is an easy-to-use energy bar that helps keep energy stores full during periods of intense exercise. It provides carbohydrates, protein and fat, with added vitamins and minerals to help meet your daily nutrient requirements - allowing you to perform at your peak. If you have an active training programme, Body Fuel bars are an excellent source of energy for times before, during or after exercise. They're also great as a snack between meals, or within one hour before or one hour after exercise.